Self-awareness, self-care and self-love is a must to show up in this world as a contributor and leader; it is not a luxury. Only when you are rested, fulfilled and totally satisfied can you give to others, to your husband and your family. In a state of stress and exhaustion, in a state of helplessness or frustration you cannot give. In fact you now may be resigned and tired, and excuses and complaints are the result.
Here is what I uncovered!
The most common reasons for relationship failures are; you do not KNOW what you need; you do not SAY what you need; and you do not know HOW TO SAY what you need.
The result is frustration, resentment, anger and feeling unloved. Conflict is the result of that. In my experience, good marriages and relationships fall apart for that very reason.
You may feel hurt, sad and lonely, and you may not know why. You may be complaining in your head, thinking that your partner does not understand or not care. Or you may express your needs in a tone that expresses anger and deepens the pain even further. That is the beginning of conflict and resentment.
You are now lonely, frustrated, upset, and you feel unheard, stuck and unappreciated. Unresolved and unspoken conflict is often the reason.
Here is the thing, if you are not expanding, learning and shifting, you are drifting, in fact you are drifting apart. What is unsaid becomes unbearable over time and you collapse under the burden. Burnout or divorce is inevitable.
My marriage, and the profound lessons I learned during my transformative and intensive years of training as a coach, along with the many years of coaching women and men after that, prepared me to be the relationship expert I am today.
Today, I am a relentless trainer and coach; I coach, educate and inspire you to be the leader, to use the art of communication and self-knowledge to manifest love, passion and peace in your marriage. You will learn to practice self-care and self-love, and you will learn to communicate for results.
My methodology is easy, efficient and effective.
It takes a coach to speak to your reality, to shake up old patterns and help you uncover what you cannot see. A coach invites you to learn new relationship and communication skills to transform your marriage.
It is never too late to save your marriage, even if your partner checked out. Give your marriage a chance!
I was born and raised in the mountains of Switzerland, got married to the love of my life and created an adventurous and beautiful life with my then husband and lived in South America for several years. In 1982 we moved to New York, where we raised our dear sons.
Today, together with my beloved, I have created my new life in the mountains of Colorado, and live a balanced life, enjoying my relationship, my family, outdoor adventures, music, art, travel, hobbies, and my career as a coach. I am fulfilled, happy and living the life of my dreams.
I want this for you too!
Relationship and Leadership Coach